Monday, April 12, 2010

Eat your veggies cooking lesson

I went over to coach V's house and learned some juicing, cooking, and eating well techniques/plan. We made juice and used the fiber leftovers in pasta sauce and scrambled eggs, and made babyfood. (Baby approved! And she usually is not that great at eating veggies, so this is great!) The food tasted great and I was amazed how many veggies we ate! I will be doing a detox in the next few weeks, so she taught me how to eat well while I do it- I am really looking forward to that. I really want to get a cooking group together so we can all eat healthier and swap meals. Let me know if you are interested!

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