Cheat day

I was at a birthday party and book signing last night, so I cheated a little. I still had mostly a good day- fruit and veggie juice for breakfast, a good lunch, but for dinner I had some pasta salad (mostly good, with veggies, but had regular pasta.) I tried a bite of cake, and it was so good I had a little more (but not much!) Then at the book signing I had some white bread and white crackers with various cheeses. I had a little glass of Sprite. I could feel a difference immediately- I was ready to get back on track today. I prefer to be healthy (even though the cake was amazing!)