Learning to cook differently

Today coach V and I went shopping and cooking again (I need a lot of help!) I was getting frustrated because I am a recipe person and couldn't find candida free recipes (no sugar, yeast, or vinegar) So I bought a bunch of bread, sauces, pastas that I can eat. We made pizza, pasta, egg salad sandwiches. I will post the recipes when I am not so tired. I had a great day- and best of all I have a lot more confidence in what to cook and eat!